<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://www.forsitebenefits.com/blogs/tag/company-wellness-program/feed" rel="self" type="application/rss+xml"/><title>Forsite Benefits - Blog #company wellness program</title><description>Forsite Benefits - Blog #company wellness program</description><link>https://www.forsitebenefits.com/blogs/tag/company-wellness-program</link><lastBuildDate>Fri, 19 Dec 2025 19:21:50 -0800</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[4 Ways Employers Can Level-Up the Employee Benefit Experience]]></title><link>https://www.forsitebenefits.com/blogs/post/4-ways-employers-can-level-up-the-employee-benefit-experience</link><description><![CDATA[Unicorns, flying pigs, golden eggs, and a money tree. What do these have to do with your company’s Employee Benefits you ask? Absolutely nothing. But ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_RaoowJ8TSJ6_pVlVPRY3MQ" data-element-type="section" class="zpsection "><style type="text/css"> [data-element-id="elm_RaoowJ8TSJ6_pVlVPRY3MQ"].zpsection{ border-radius:1px; } </style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_IBX5QTYRQ7aSc2W1kUDZVg" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"> [data-element-id="elm_IBX5QTYRQ7aSc2W1kUDZVg"].zprow{ border-radius:1px; } </style><div data-element-id="elm_EgwtddFqS6-qiapHMxhKHA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"> [data-element-id="elm_EgwtddFqS6-qiapHMxhKHA"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_AZBdualpCN8S9ghEGlS95g" data-element-type="image" class="zpelement zpelem-image "><style> [data-element-id="elm_AZBdualpCN8S9ghEGlS95g"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="size-original" data-size-mobile="size-original" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-medium zpimage-tablet-fallback-medium zpimage-mobile-fallback-medium hb-lightbox " data-lightbox-options="
                type:fullscreen,
                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/images/Blog%20Images/Employee%20Experience%20Level%20Up.png" size="medium" data-lightbox="true" style="width:1000px;"/></picture></span></figure></div>
</div><div data-element-id="elm_g1n_MSxGRL2Dw3fY6kURUw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_g1n_MSxGRL2Dw3fY6kURUw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p style="text-align:left;"><span style="font-size:18px;">Unicorns, flying pigs, golden eggs, and a money tree. What do these have to do with your company’s Employee Benefits you ask? Absolutely nothing. But now that I have your attention let us talk about the benefits you, as an employer, offer and how you communicate those benefits to your employees.</span></p><p style="text-align:left;"><span style="font-size:18px;">&nbsp;</span></p><p><span style="color:inherit;font-size:18px;"></span></p><p style="text-align:left;"><span style="font-size:18px;">Whether you are a company of under 50 or a fortune 100, benefits are typically promoted at onboarding for new hires and once a year at open enrollment. That is where it usually stops. Seriously! Outside of Payroll, your second or third greatest expense to be in business is only addressed one to two times per year. Not only are employee benefits expensive for you as the employer, but a big decision for us employees too. So, would you say addressing employee benefits 1-2 times a year is sufficient? I do not think so.</span></p></div>
</div><div data-element-id="elm_mDtCcYwcBPPHHi5FdeiSYA" data-element-type="imagetext" class="zpelement zpelem-imagetext "><style> [data-element-id="elm_mDtCcYwcBPPHHi5FdeiSYA"].zpelem-imagetext{ border-radius:1px; } </style><div data-size-tablet="size-original" data-size-mobile="size-original" data-align="left" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimagetext-container zpimage-with-text-container zpimage-align-left zpimage-size-medium zpimage-tablet-fallback-medium zpimage-mobile-fallback-medium hb-lightbox " data-lightbox-options="
            type:fullscreen,
            theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/images/Blog%20Images/confused%20employees.png" size="medium" data-lightbox="true" style="height:256px;width:383px;"/></picture></span></figure><div class="zpimage-text zpimage-text-align-left " data-editor="true"><p><b><span style="font-size:18px;">Address the Education and Communication Gaps.</span></b></p><p><span style="font-size:18px;">Employees are most often not taught how to use their benefits and what might be worse is that most do not even know what benefits they have even after electing them. If an employee does not know what benefits he or she may have, do you think their spouse or significant other knows? More than likely not. Some of the most common questions or comments I receive as a Benefit Advisor include:</span></p><p><span style="font-size:18px;"><br></span></p><ul><li><span style="font-size:18px;">I do not know what benefits I have.</span><br></li><li><span style="font-size:18px;">Where do I go with questions about my benefits?</span></li><li><span style="font-size:18px;">Does my company have a wellness plan?</span></li><li><span style="font-size:18px;">Do I have life insurance through work?</span></li><li><span style="font-size:18px;">Is my doctor in-network?</span></li><li><span style="font-size:18px;">Are there more affordable options for my prescription medications?</span></li></ul><p><span style="font-size:18px;"><br></span></p><p><span style="font-size:18px;">If Joe, the employee, does not know what his benefits are, how to use them, or where to go with questions about coverage, how can you expect him to make the most informed decisions about his health and wellbeing? See where I am going with this?</span><br></p><p><span style="font-size:18px;"><br></span></p><p><span style="font-size:18px;">OK Brad, we hear ya. So, what can we do? Glad you asked!</span><br></p></div>
</div></div><div data-element-id="elm_t3-V8PiQP9LPqVJpZC1saQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_t3-V8PiQP9LPqVJpZC1saQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p style="font-size:14px;"><b><span style="font-size:18px;">Distribute a Simple To-Do List for Immediate Progress.</span></b></p><p style="font-size:14px;"><span style="font-size:18px;">Each employee &amp; their plan dependent(s) should be provided with this list to take action on the following items.</span></p><p style="font-size:14px;"><span style="font-size:18px;">&nbsp;</span></p><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><p style="font-size:14px;"><span style="font-size:18px;">1.&nbsp; Get registered on the Insurance Carrier’s website.</span></p><p style="margin-left:1in;font-size:14px;"><span style="font-size:18px;">a.&nbsp; Create a username &amp; password for medical, dental &amp; vision plans.</span></p><p style="font-size:14px;"><span style="font-size:18px;">2.&nbsp; Confirm that chosen care providers are in-network.</span></p><p style="font-size:14px;"><span style="font-size:18px;">3.&nbsp; Know the plan deductible and coinsurance and have a summary of benefits readily available.</span></p><p style="margin-left:1in;font-size:14px;"><span style="font-size:18px;">a.&nbsp; I always recommend calling the insurance customer service to verify my benefits before my appointments.</span></p><p style="font-size:14px;"><span style="font-size:18px;">4.&nbsp; Create a list of phone numbers &amp; email address to call when you have question or need help with benefits-related questions.</span></p><p style="font-size:14px;"><span style="font-size:18px;">5.&nbsp; Obtain most recent ID cards for the plan holder and dependents.</span></p><p style="margin-left:1in;font-size:14px;"><span style="font-size:18px;">a.&nbsp; This list should contain the contact information of the company’s <a href="https://www.forsitebenefits.com/blogs/post/wisconsin-employee-benefit-assistants-at-your-assistance" title="employee advocacy program" rel="">employee advocacy program</a> through your benefits broker.</span></p></blockquote><p style="font-size:14px;"></p><p><span style="color:inherit;"></span></p></div>
</div><div data-element-id="elm_J-k8Mf7vsBF_qABR82ibFA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_J-k8Mf7vsBF_qABR82ibFA"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="font-size:18px;">Forsite provides another helpful checklist,&nbsp;called <a href="https://www.forsitebenefits.com/blogs/post/the-open-enrollment-checklist-for-employees-gathering-and-organizing-your-resources." title="The Open Enrollment Checklist" rel="">The Open Enrollment Checklist</a>, you can share with employees to ensure they are equipped with the resources and information they need to navigate benefit needs all year long.</span></p></div>
</div><div data-element-id="elm_hX9obmErBAUMqtHDqHFv_Q" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_hX9obmErBAUMqtHDqHFv_Q"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p style="font-size:14px;"><b><span style="font-size:18px;">Provide Employees with Year-Round Benefit Education.</span></b></p><p style="font-size:14px;"><span style="font-size:18px;">Here are some ideas for topics you could address with your employees consistently throughout the year to increase employee engagement in healthcare education and awareness and reduce unnecessary claims.</span></p><ul><ul><li><span style="font-size:18px;">Diabetes management - most health insurance plans have a program to help.</span></li><li><span style="font-size:18px;"><a href="https://www.forsitebenefits.com/blogs/post/employee-assistance-programs-eaps" title="Employee Assistance Programs" rel="">Employee Assistance Programs</a>.</span></li><li><span style="font-size:18px;"><a href="https://www.forsitebenefits.com/blogs/post/10-steps-to-becoming-a-heart-healthy-role-model" title="Heart health." rel="">Heart health.</a></span></li><li><span style="font-size:18px;">Mammograms.</span></li><li><span style="font-size:18px;">Prescription medication saving tools (Amazon Pharmacy, Wal-mart $4 drug list, and GoodRx)</span></li><li><span style="font-size:18px;">Safety reminders for those in manufacturing plants, shops or production lines.</span></li><li><span style="font-size:18px;">Smoking cessation.</span></li><li><span style="font-size:18px;">The importance of scheduling and attending an <a href="https://www.forsitebenefits.com/blogs/post/Ounce_of_Prevention" title="annual wellness exam" rel="">annual wellness exam</a>.</span></li></ul></ul><p><span style="font-size:18px;"><br></span></p></div>
</div><div class="zpelement zpelem-newsletter " data-list-id="1204832000000670617" data-integ-type="1" data-element-id="elm_C2_3HBHzhKCI9OJtMCaa1g" data-element-type="newsletter"><style type="text/css"> [data-element-id="elm_C2_3HBHzhKCI9OJtMCaa1g"].zpelem-newsletter input[type="text"]{ border-radius:1px; } [data-element-id="elm_C2_3HBHzhKCI9OJtMCaa1g"].zpelem-newsletter{ background-color:#34495E; background-image:unset; border-radius:1px; padding:20px; } </style><div class="zpnewsletter-container zpnewsletter-style-02 "><h2 class="zpheading zpheading-align-center zpnewsletter-heading" data-editor="true"><span style="color:rgb(255, 255, 255);">Want to Receive Monthly Employee Healthcare Education?</span></h2><p class="zptext zptext-align-center zpnewsletter-desc" data-editor="true"><span style="color:rgb(255, 255, 255);">We deliver monthly healthcare education newsletters for employees to your inbox!&nbsp;</span><br><span style="color:rgb(255, 255, 255);">​</span><span style="color:rgb(255, 255, 255);">Simply forward to your team.</span></p><form class="zpform-container zpnewsletter-input-container"><label for="Name_elm_C2_3HBHzhKCI9OJtMCaa1g" class="zs-visually-hidden">Name</label><input type="text" id="Name_elm_C2_3HBHzhKCI9OJtMCaa1g" name="name" placeholder="Name" class="zpnewsletter-name-input-field"/><label for="Email_elm_C2_3HBHzhKCI9OJtMCaa1g" class="zs-visually-hidden">Email</label><input type="text" id="Email_elm_C2_3HBHzhKCI9OJtMCaa1g" name="email" placeholder="Email" class="zpnewsletter-email-input-field"/><button type="submit" class="zpbutton zpnewsletter-button zpbutton-type-primary zpbutton-size-md">Subscribe</button></form></div>
</div><div data-element-id="elm_Z4i6tFIj7bYkw1p_j1i7Dw" data-element-type="spacer" class="zpelement zpelem-spacer "><style> div[data-element-id="elm_Z4i6tFIj7bYkw1p_j1i7Dw"] div.zpspacer { height:30px; } @media (max-width: 768px) { div[data-element-id="elm_Z4i6tFIj7bYkw1p_j1i7Dw"] div.zpspacer { height:calc(30px / 3); } } </style><div class="zpspacer " data-height="30"></div>
</div><div data-element-id="elm_52wGPNBN4nkxRl89q_PQ0g" data-element-type="imagetext" class="zpelement zpelem-imagetext "><style> [data-element-id="elm_52wGPNBN4nkxRl89q_PQ0g"].zpelem-imagetext{ border-radius:1px; } </style><div data-size-tablet="size-original" data-size-mobile="size-original" data-align="left" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimagetext-container zpimage-with-text-container zpimage-align-left zpimage-size-medium zpimage-tablet-fallback-medium zpimage-mobile-fallback-medium "><figure role="none" class="zpimage-data-ref"><a class="zpimage-anchor" href="https://www.forsitebenefits.com/exp" target="" title="EXP" rel=""><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/images/Blog%20Images/Benefit%20Education%201000.png" size="medium" data-lightbox="false" style="height:275px;width:399.65px;"/></picture></a></figure><div class="zpimage-text zpimage-text-align-left " data-editor="true"><p><b><span style="font-size:18px;">Engage Employees Wherever They Are. </span></b></p><p><span style="font-size:18px;">Recognize that not all your employees are in an office, cubicle, or storage B (“Excuse me, I believe you have my stapler” Melvin). You may have employees on the production floor, out in the field, on the road, working from home, across multiple locations, etc.</span></p><p><span style="font-size:18px;"><br></span></p><p><span style="font-size:18px;">My assumption is that not every employee is effectively engaged or knows where to find important employee benefits info. You probably send all corporate communications via email, intranet, break room postings, or your Human Resources team members are fielding the questions. These are just the most common communication methods I hear.</span></p><p><span style="font-size:18px;"><br></span></p><p><span style="font-size:18px;">Instead of these multi-channel communication approaches, don’t you think housing all communication and resources in one spot would be easiest, most effective, and provide the best employee experience?</span><br></p><p><b><span style="font-size:18px;"><br></span></b></p><p><b><span style="font-size:18px;">Invest in the Best.</span></b><br></p><p><span style="color:inherit;font-size:18px;"></span></p><p><span style="font-size:18px;">Your company can pay a gazillion dollars for <i>the best benefits</i>. But in order for those expensive benefits to attract and retain <i>the best employees </i>and build <i>the best company culture</i>, your company needs <i>the best technology </i>to effectively communicate year-round with employees and their family.</span></p></div>
</div></div><div data-element-id="elm_B08OqQrohzHRwiKg1cS74w" data-element-type="imagetext" class="zpelement zpelem-imagetext "><style> [data-element-id="elm_B08OqQrohzHRwiKg1cS74w"].zpelem-imagetext{ border-radius:1px; } </style><div data-size-tablet="size-original" data-size-mobile="size-original" data-align="left" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimagetext-container zpimage-with-text-container zpimage-align-left zpimage-size-medium zpimage-tablet-fallback-medium zpimage-mobile-fallback-medium "><figure role="none" class="zpimage-data-ref"><a class="zpimage-anchor" href="/exp" target="" rel=""><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/images/EXP/EXP-Features-02.png" size="medium" data-lightbox="false" style="height:229px;width:405.29px;"/></picture></a></figure><div class="zpimage-text zpimage-text-align-left " data-editor="true"><p><b><span style="font-size:18px;">Get the Best Solution With <a href="https://www.forsitebenefits.com/exp" title="Forsite Benefits' EXP" rel="">Forsite Benefits' EXP</a>.</span></b></p><p><span style="font-size:18px;">We at Forsite Benefits have that solution to house all your important company communications and employee benefit information in one place; on the employees' smart phones. I love our App. We have been using our technology internally and are now offer our solution to companies who want to engage their employees in effective communications, benefits information and education, wellness initiatives, and company culture.</span></p><p><span style="font-size:18px;">&nbsp;&nbsp;</span></p><p><span style="font-size:18px;">All those roadblocks of not knowing what benefits I have and where to go with insurance questions are gone as my company’s communications are in one spot. I don’t have to log onto my computer, get a printout, and ask my boss or HR team questions on what to do because my spouse asked me a question about our insurance. </span></p><p><span style="font-size:18px;"><br></span></p><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><p><span style="font-size:18px;">“Hey, do we have life insurance through your work?”</span></p><p><span style="font-size:18px;">“I don’t know.”</span></p><p><span style="font-size:18px;">“Well do you know where you can find out?”</span></p><p><span style="font-size:18px;">“No.”</span></p><p><span style="font-size:18px;">“Who do we have to ask?”</span></p><p><span style="font-size:18px;">“I don’t know!”</span></p></blockquote><p><br></p><p><span style="font-size:18px;">With <a href="https://www.forsitebenefits.com/exp" title="EXP" rel="">EXP</a>, employees and their dependent(s) can easily find the answers they seek right on the app.</span></p></div>
</div></div><div data-element-id="elm_TjCTR09GGoKD6uUCur9Lag" data-element-type="divider" class="zpelement zpelem-divider "><style type="text/css"> [data-element-id="elm_TjCTR09GGoKD6uUCur9Lag"].zpelem-divider{ border-radius:1px; } </style><style></style><div class="zpdivider-container zpdivider-line zpdivider-align-center zpdivider-width100 zpdivider-line-style-solid "><div class="zpdivider-common"></div>
</div></div><div data-element-id="elm_r9orMMDSG4AoJfLQVkqsYQ" data-element-type="imagetext" class="zpelement zpelem-imagetext "><style> [data-element-id="elm_r9orMMDSG4AoJfLQVkqsYQ"].zpelem-imagetext{ background-color:#F2F2F2; background-image:unset; border-style:solid; border-color:rgba(1,58,81,0.99) !important; border-width:0px; border-radius:1px; padding:15px; } </style><div data-size-tablet="size-original" data-size-mobile="size-original" data-align="left" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimagetext-container zpimage-with-text-container zpimage-align-left zpimage-size-medium zpimage-tablet-fallback-medium zpimage-mobile-fallback-medium "><figure role="none" class="zpimage-data-ref"><a class="zpimage-anchor" href="/exp" target="" rel=""><picture><img class="zpimage zpimage-style-none zpimage-space-thick " src="/images/EXP/EXP-Features-04.png" size="medium" data-lightbox="false" style="width:1600px;"/></picture></a></figure><div class="zpimage-text zpimage-text-align-left " data-editor="true"><span style="font-family:Georgia, serif;font-size:18px;"><span style="font-size:20px;color:rgb(1, 58, 81);">EXP Educates Employees and Encourages Healthy Habits.<br></span><span style="color:rgba(255, 255, 255, 0.99);font-size:20px;"><br></span></span><span style="font-size:18px;color:rgb(1, 58, 81);"><span style="font-weight:400;">Education around benefits &amp; wellness is oftentimes only covered at open enrollment. Our solution, EXP, aims to fix that. We surround your employees with the education they need to confidently navigate care, and improve their daily health habits.</span><span><span style="font-weight:400;"><br></span></span></span><br><a href="/exp" rel=""><span style="font-size:20px;">LEARN MORE ABOUT EXP &gt;&gt;&gt;</span></a><br></div>
</div></div><div data-element-id="elm_COsKJX8ze7E6uId2p_mwtw" data-element-type="divider" class="zpelement zpelem-divider "><style type="text/css"> [data-element-id="elm_COsKJX8ze7E6uId2p_mwtw"].zpelem-divider{ border-radius:1px; } </style><style></style><div class="zpdivider-container zpdivider-line zpdivider-align-center zpdivider-width100 zpdivider-line-style-solid "><div class="zpdivider-common"></div>
</div></div><div data-element-id="elm_X8TfDntPWYORA9o-moAQpA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_X8TfDntPWYORA9o-moAQpA"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p style="font-size:14px;"><span style="font-size:18px;">In summary, most companies do not have a consistent or effective way to communicate with their employees all year round. Most employees do not know what benefits they have or where to go with questions about their coverage. 2020 has spread our workforces out more than ever. Having the right communication tool to engage your employees has become so much more important.</span></p><p style="font-size:14px;"><span style="font-size:18px;"><br></span></p><p style="font-size:14px;"></p><p><span style="color:inherit;"></span></p><p style="font-size:14px;"><span style="font-size:18px;">Thanks for giving me your time! Now, let’s help our employees become the best, most educated and communicated-with healthcare consumers they can be!</span></p></div>
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</div></div><div data-element-id="elm_x5XZjVA84FVRcbo44IrcgQ" data-element-type="imagetext" class="zpelement zpelem-imagetext "><style> [data-element-id="elm_x5XZjVA84FVRcbo44IrcgQ"].zpelem-imagetext{ border-radius:1px; } </style><div data-size-tablet="size-original" data-size-mobile="size-original" data-align="left" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimagetext-container zpimage-with-text-container zpimage-align-left zpimage-size-small zpimage-tablet-fallback-small zpimage-mobile-fallback-small "><figure role="none" class="zpimage-data-ref"><a class="zpimage-anchor" href="https://www.forsitebenefits.com/blogs/post/faces-of-forsite-meet-brad-lindemann" target="" title="Meet Brad Lindemann" rel=""><picture><img class="zpimage zpimage-style-none zpimage-space-thick " src="/images/Blog%20Images/Brad-white-.JPG" size="small" data-lightbox="false" style="height:187px;width:187px;"/></picture></a></figure><div class="zpimage-text zpimage-text-align-left " data-editor="true"><p><b><span style="font-size:14px;"><br></span></b></p><p><b><span style="font-size:14px;">This article was written by <a href="https://www.forsitebenefits.com/blogs/post/faces-of-forsite-meet-brad-lindemann" title="Brad Lindemann" rel="">Brad Lindemann</a> |blindemann@motionconnected.com</span></b></p><p><span style="color:inherit;font-size:14px;"></span></p><p><span style="font-size:14px;">As a Business Development Manager for Motion Connected, Brad is an invaluable resource for employers when establishing, building upon or rebuilding the way employees are communicated with and engaged in company culture. With 15 years of experience assisting employees in benefit navigation, Brad can provide detailed insight into the struggles employees are facing today that employers might not know about, communication solutions to address these struggles and what information employers need to share with their employees for an elevated employee experience.</span></p><p><span style="font-size:18px;"><br></span></p></div>
</div></div><div data-element-id="elm_1a35Wt3uoO-KKMIRp9dbFw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_1a35Wt3uoO-KKMIRp9dbFw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="font-weight:700;font-size:18px;">Readers are also enjoying</span></p><p><span style="font-size:18px;">A webinar recording on&nbsp;<a href="https://www.forsitebenefits.com/blogs/post/webinar-elevating-the-employee-experience" title="Elevating the Employee Experience" rel="">Elevating the Employee Experience</a></span></p><p><a href="https://www.forsitebenefits.com/blogs/post/the-3-e-s" title="The Three Es That Make or Break Your Employees' Experience" rel=""><span style="font-size:18px;">The Three Es That Make or Break Your Employees' Experience</span></a></p><p><br></p></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Wed, 28 Apr 2021 11:27:21 -0500</pubDate></item><item><title><![CDATA[Webinar: Elevating the Employee Experience]]></title><link>https://www.forsitebenefits.com/blogs/post/webinar-elevating-the-employee-experience</link><description><![CDATA[ The following webinar session was hosted by the Fox Cities Chamber of Commerce featuring speakers from workplac ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_kn9VVDGWRTSIjlJW1UFLjg" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_UZCFCkkRRMCxYHOpDI8tPw" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_tAIn4DloRo6XvO7iic0cug" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_qr39QqfFRtu5AuPkYUR1QQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_qr39QqfFRtu5AuPkYUR1QQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p><img src="/images/Blog%20Images/Employee%20Experience%20Webinar%20600.jpg"><span style="font-size:18px;font-weight:700;"><br></span></p><p style="text-align:left;"><br></p><p style="text-align:left;"><span style="font-size:18px;">The following webinar session was hosted by the <a href="https://foxcitieschamber.com/" title="Fox Cities Chamber of Commerce" target="_blank" rel="">Fox Cities Chamber of Commerce</a> featuring speakers from workplace wellness experts Motion Connected and Forsite Benefits.</span></p><p style="text-align:left;"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><span style="font-size:18px;"><span style="font-weight:700;">AUDIENCE:</span>&nbsp;HR professionals, Management, Operations, and others in positions of leadership.&nbsp;</span></p><p style="text-align:left;"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><span style="font-size:18px;"><span style="font-weight:700;">CONTENT:</span>&nbsp;&nbsp;</span><span style="font-style:inherit;font-weight:inherit;font-size:18px;color:inherit;text-align:center;">If 2020 taught us anything, it is that the workplace is changing. How can organizations adapt to these changing needs, build a more employee-friendly&nbsp;workplace, and achieve long-term business success?&nbsp; In this session, we discuss ways to increase engagement, boost retention, and create a positive employee experience.&nbsp;</span></p><p style="text-align:left;"><span style="font-style:inherit;font-weight:inherit;font-size:18px;color:inherit;text-align:center;"><br></span></p><ul><li style="text-align:left;"><span style="font-style:inherit;font-weight:inherit;font-size:18px;color:inherit;text-align:center;">Learn best-practice communication methods to reach a diverse workforce.</span></li><li style="text-align:left;"><span style="font-style:inherit;font-weight:inherit;font-size:18px;color:inherit;text-align:center;">Discover engagement strategies to attract and retain employees.</span></li><li style="text-align:left;"><span style="font-style:inherit;font-weight:inherit;font-size:18px;color:inherit;text-align:center;">Better understand the role of well-being in the time of COVID; is worksite wellness a solution?</span></li></ul><div style="text-align:left;"><br></div>
<div style="text-align:left;"><span style="font-size:18px;"><span style="font-weight:700;">Speakers:</span></span></div>
<div style="text-align:left;"><span style="color:inherit;"><p><span style="font-weight:inherit;font-size:18px;"><span style="font-style:inherit;"><img alt="" height="200" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/1809/Image/SarahTWhite.jpg" width="200" style="width:200px;"></span><br><span style="font-style:inherit;"><span style="font-weight:700;">Sarah Troup, Director of Wellness Strategy</span></span><span style="font-weight:700;"> |&nbsp;<a href="https://www.motionconnected.com/" style="font-style:inherit;">MotionConnected</a></span><span style="font-weight:700;"><br></span><span style="font-style:inherit;">Sarah Troup has over 10 years of experience helping employers, healthcare systems, and brokers implement engaging wellness programs that drive positive health outcomes.</span></span></p><p style="font-size:14px;"><span style="font-style:inherit;font-weight:inherit;">&nbsp;</span></p><p><span style="font-weight:inherit;font-size:18px;"><span style="font-weight:700;"><span style="font-style:italic;"><img alt="" height="248" src="https://chambermaster.blob.core.windows.net/userfiles/UserFiles/chambers/1809/Image/headshot002.png" width="200" style="width:200px;"></span><br>Amanda Rudd, Senior Wellness Strategist |&nbsp;<a href="https://www.motionconnected.com/" style="font-style:inherit;">MotionConnected</a></span><span style="font-weight:700;"><br></span><span style="font-style:inherit;">Amanda's passion is to help individuals make positive lifestyle changes affecting body, mind, and spirit.&nbsp; By implementing evidence-based strategies and programs, she brings customization to a population's needs.</span></span></p><p><span style="font-weight:inherit;font-size:18px;"><span style="font-style:inherit;"><br></span></span></p><p><span style="font-weight:inherit;font-size:18px;"><img src="/images/Blog%20Images/Will%20-White-.jpg" style="width:198px;height:198px;"><span style="font-style:inherit;"><br></span></span></p><p><span style="font-size:18px;font-weight:700;">Will Robinson, Director of Business Development, Forsite Connected Team&nbsp;<a href="mailto:%252525252525252525252525257C%2525252525252525252525252520wrobinson@forsitebenefits.com">| wrobinson@forsitebenefits.com</a></span></p><p style="text-align:center;"><span style="font-weight:700;"></span></p><p><span style="font-weight:inherit;font-size:18px;"><span style="color:inherit;"></span></span></p></span><span style="color:inherit;"><p><span style="font-size:18px;color:inherit;">Will plays the role of connector and strategic resource for area organizations by identifying their most urgent challenges and aligning them with the right solutions, talent and strategic partners to move their business forward.</span></p><p><span style="font-size:18px;color:inherit;"><br></span></p></span></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Tue, 16 Feb 2021 09:57:16 -0600</pubDate></item><item><title><![CDATA[10 Steps to Becoming a Heart Healthy Role Model]]></title><link>https://www.forsitebenefits.com/blogs/post/10-steps-to-becoming-a-heart-healthy-role-model</link><description><![CDATA[Adopting and sticking to heart-healthy habits is important for everyone at every age.&nbsp; With heart disease being the leading cause of death among ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_pLN-Y6XjQPq7_yS3HtySNg" data-element-type="section" class="zpsection "><style type="text/css"> [data-element-id="elm_pLN-Y6XjQPq7_yS3HtySNg"].zpsection{ border-radius:1px; } </style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_sX0wPnbmTA6EW0yfrc3Z7Q" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"> [data-element-id="elm_sX0wPnbmTA6EW0yfrc3Z7Q"].zprow{ border-radius:1px; } </style><div data-element-id="elm_aPnyYy63Q-uWRRjrFwyN-g" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"> [data-element-id="elm_aPnyYy63Q-uWRRjrFwyN-g"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_idTAQYHUTMGb1975j_fLhA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_idTAQYHUTMGb1975j_fLhA"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p><img src="/images/Blog%20Images/loving-young-asian-couple-cooking-kitchen-making-healthy-food-together-feeling-fun%20600.jpg"><br></p><p><br></p><p style="text-align:left;"><span style="font-size:18px;">Adopting and sticking to heart-healthy habits is important for everyone at every age.&nbsp; With heart disease being the leading cause of death among Americans, educating yourself on heart health is of the utmost importance. There are many ways to practice a lifestyle that contributes to heart health, in turn lowering your risk of cardiovascular disease.</span><br></p><p style="text-align:left;"><span style="font-size:18px;"><br></span></p><p><span style="color:inherit;font-size:18px;"></span></p><p style="text-align:left;"><span style="font-size:18px;">Symptoms of cardiovascular disease may be different between men and women. Men are more likely to have chest pain, whereas women are more likely to have chest discomfort; shortness of breath, nausea, and extreme fatigue. If any of these symptoms occur, call 911 immediately!&nbsp;</span></p></div>
</div><div data-element-id="elm_U1cw9p5ZoNCkNp-k0kanug" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_U1cw9p5ZoNCkNp-k0kanug"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><b><span style="font-size:18px;">American Heart Statistics.</span></b></p><ul><li><span style="font-size:18px;">Nearly 1 in 3 Americans’ cause of death is cardiovascular disease. </span></li><li><span style="font-size:18px;">Smoking leads to 1 of every 3 deaths from cardiovascular disease.</span></li><li><span style="font-size:18px;">Cardiovascular disease kills 1 woman every 80 seconds!</span></li><li><span style="font-size:18px;">Cardiovascular disease is the leading cause of death for men.<br></span></li><li><span style="font-size:18px;">Congenital heart defects are the most common birth defect in the U.S.A.</span></li></ul></div>
</div><div data-element-id="elm_NbzdjhiOMSow7x0DFluP-Q" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_NbzdjhiOMSow7x0DFluP-Q"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p><span style="background-color:rgb(236, 240, 241);"><span style="font-size:18px;"><a href="https://forsitebenefits.sharepoint.com/%3Ab%3A/s/employees/EW6pzb9XOwlAlF33rrQt32oBLTgsTAsRJztmdmS5Qco3RQ?e=jSoKQe" title="Download this month's Nav Series Newsletter" target="_blank" rel="">Download this month's Nav Series Newsletter</a></span><span style="font-size:18px;"> to share with your team.</span></span></p></div>
</div><div data-element-id="elm_zLyN5-uss3-zMgOmq2Uocw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_zLyN5-uss3-zMgOmq2Uocw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="color:inherit;"></span></p><p><span style="font-size:18px;">You may already be conscious of your heart’s needs and taking steps to maintain your most important organ’s health. Or maybe heart-health has not been at the top of your priority list over the years. The good news is, it is not too late to develop some habits that will help you take care of your heart!</span></p></div>
</div><div data-element-id="elm_ftoBpH3t-Ibjr4R0ePHV6Q" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_ftoBpH3t-Ibjr4R0ePHV6Q"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="color:inherit;"></span></p><p><b><span style="font-size:18px;">Here are 10 ways you can start taking better care of your heart today, and influence those around you.</span></b></p></div>
</div><div data-element-id="elm_J5HD8o8urdM0l7HNd3Viiw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_J5HD8o8urdM0l7HNd3Viiw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><b><span style="font-size:18px;">1.<span style="font-weight:normal;">&nbsp; <span style="font-weight:700;text-decoration-line:underline;">Eat&nbsp;</span></span></span></b><b><span style="font-size:18px;"><span style="text-decoration-line:underline;">healthy</span> at home.&nbsp;</span></b></p><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><p><span style="font-size:18px;">First, take notes on what foods are best to make up the majority of your diet. The American Heart Association recommends eating a variety of fruits, vegetables, whole grains, lean animal protein, fish, nuts, and legumes. Using mainly these ingredients, create balanced meals.</span></p><p><span style="font-size:18px;"><br></span></p><p><span style="font-size:18px;"><a href="https://www.motionconnected.com/blogs/post/heart-healthy-recipe-guide" title="Click here for a Heart Healthy Recipe Guide " target="_blank" rel="">Click here for a </a><a href="https://www.motionconnected.com/blogs/post/heart-healthy-recipe-guide" title="Click here for a Heart Healthy Recipe Guide " target="_blank" rel="">Heart Healthy Recipe Guide</a> that is good for your heart and wallet.&nbsp;</span></p><p><span style="font-size:18px;"><br></span></p><p><span style="font-size:18px;">To make balanced, daily nutrition easy, plan your shopping list and weekly meals ahead of time to avoid impulse purchases, drive-through meals, and an unbalanced diet.</span></p></blockquote><p><span style="color:inherit;font-size:18px;"></span></p></div>
</div><div data-element-id="elm_HRFs_pf7qsBGefcCK57yCA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_HRFs_pf7qsBGefcCK57yCA"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><b><span style="font-size:18px;">2.<span style="font-weight:normal;">&nbsp; </span></span></b><b><span style="font-size:18px;">Seek out a reputable, In-Network doctor and <u>schedule your annual wellness checkup</u>.</span></b></p><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><p><span style="font-size:18px;">Your annual wellness visit with your primary care provider helps establish a baseline for your vital stats; weight, cholesterol, blood pressure, etc. This very important annual visit helps foster a relationship with your doctor, creating a comfortable environment and trust for if a more serious health issue were to occur. Going annually also helps your doctor with early detection of disease or other health problems.</span></p><p><span style="font-size:18px;"><br></span></p><p><span style="font-size:18px;">No one likes a surprise healthcare bill in the mail. This brief article describes how to be sure your annual visit is FREE! &nbsp;<a href="https://www.forsitebenefits.com/blogs/post/Ounce_of_Prevention">An Ounce of Prevention is Worth a Pound of Cure</a>.</span></p></blockquote><p><span style="color:inherit;font-size:18px;"></span></p></div>
</div><div data-element-id="elm_rEt_rHn0JOb6kfyzRq_FLg" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_rEt_rHn0JOb6kfyzRq_FLg"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><b><span style="font-size:18px;font-weight:700;">3.&nbsp; Get Active Every Day</span></b><b><span style="font-size:18px;font-weight:700;">.</span></b></p><p></p><p><span style="color:inherit;font-size:18px;"></span></p><p></p><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><p><span style="font-size:18px;">This isn’t as easy as it sounds. With our busy schedules of work, social and family life, waking up before the sun shines might feel like your only option to fulfill a physical activity quota. The trick is to treat the time you need for physical activity like an important meeting and schedule time to move in your calendar. Whether it’s multiple 10-minute breaks throughout the day to get out of your seat and stretch, or 30 minutes during lunch to go for a walk, find a routine that is comfortable for you. To take your daily routine to the next level, add some accountability. Ask a co-worker or family member to join you. Make it a club; walking, running, yoga, or any other movement you enjoy. </span></p><p><span style="font-size:18px;"><br></span></p><p><span style="font-size:18px;">Here is a quick list of&nbsp; <a href="https://www.motionconnected.com/blogs/post/30-ways-to-reach-your-step-goal-at-home">30 ways to get your steps in at home</a>.</span></p></blockquote><p><span style="color:inherit;font-size:18px;"></span></p></div>
</div><div data-element-id="elm_8TUpwRFM6fZ1I4AJcqdSng" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_8TUpwRFM6fZ1I4AJcqdSng"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><b><span style="font-size:18px;">4.<span style="font-weight:normal;">&nbsp; </span></span></b><b><span style="font-size:18px;">Do away with bad habits such as <u>over-indulging in alcohol and smoking</u>.</span></b></p><p><span style="color:inherit;font-size:18px;"></span></p><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><p><span style="font-size:18px;">Over-indulging in alcohol is defined as more than one drink a day for women and 2 drinks a day for men. Smoking and drinking alcohol narrows the blood vessels and forces the heart to beat harder, which can ultimately lead to high blood pressure. Measurements above 140/90mmHg are considered to be high blood pressure.</span></p></blockquote></div>
</div><div data-element-id="elm_GntXd9LUhkwUnSbLP3OmxA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_GntXd9LUhkwUnSbLP3OmxA"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><b><span style="font-size:18px;">5.<span style="font-weight:normal;">&nbsp; </span></span></b><b><span style="font-size:18px;">Live out your heart-healthy habits with the <u>ones you love.</u>&nbsp; </span></b></p><p><span style="color:inherit;font-size:18px;"></span></p><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><p><span style="font-size:18px;">Allow those around you to witness your daily commitment to heart health. Include your family in your daily exercise routine; walking together, taking bike rides, practicing yoga or engaging in other physical activities. Shop for and cook your favorite heart-healthy meals together.&nbsp;</span></p><p><span style="font-size:18px;"><br></span></p><p><span style="font-size:18px;">As a role model, here are <a href="https://www.forsitebenefits.com/blogs/post/five-new-year-healthier-living-resolutions-for-employees">5 healthier living resolutions</a> for you to commit to, and share with everyone around you.&nbsp;</span></p></blockquote></div>
</div><div data-element-id="elm_xCWzr1YnJ5-ZbO6gV1FwJA" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_xCWzr1YnJ5-ZbO6gV1FwJA"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><b><span style="font-size:18px;">6.<span style="font-weight:normal;">&nbsp; </span></span></b><b><span style="font-size:18px;">Know your <u>family history</u> of heart health and take note of risk factors. </span></b></p><p><span style="color:inherit;font-size:18px;"></span></p><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><p><span style="font-size:18px;">Leading a heart-healthy lifestyle alone can reduce your risk of heart disease by 45%. A crucial component to being proactive in your heart health is knowing your family’s medical history. Do you know of any cardiovascular disease or high blood pressure that runs in your family? Inform your doctor of your findings during your annual physical, so together, you can act early to mitigate the onset of any possible genetic cardiac disease.</span></p></blockquote></div>
</div><div data-element-id="elm_ms-g1P7s9P0-tUMmX8IGMQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_ms-g1P7s9P0-tUMmX8IGMQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><b><span style="font-size:18px;">7.<span style="font-weight:normal;">&nbsp; </span></span></b><b><u><span style="font-size:18px;">Practice meditation</span></u></b><b><span style="font-size:18px;"> to improve factors linked with heart disease. </span></b></p><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><p><span style="font-size:18px;">The slowing of your breathing helps you breathe deeper, ultimately lowering the production of the stress hormone, cortisol. Meditation reduces stress and anxiety, helps lower blood pressure, aids in smoking cessation and will reduce mortality risk from heart disease.</span></p><p><span style="font-size:18px;"><br></span></p><p><span style="font-size:18px;">Wondering where to start with meditation? For easy, in-home meditation, YouTube contains countless meditation guides for anxiety, relaxation, mindfulness, and so much more.</span></p></blockquote><p><span style="color:inherit;font-size:18px;"></span></p></div>
</div><div data-element-id="elm_ogprAB2sJHaZl4jexKstyQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_ogprAB2sJHaZl4jexKstyQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><b><span style="font-size:18px;">8.<span style="font-weight:normal;">&nbsp; </span></span></b><b><u><span style="font-size:18px;">Maintain a healthy body weight</span></u></b><b><span style="font-size:18px;"> as your metabolism slows down with age.</span></b></p><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><p><span style="font-size:18px;">Muscle cells require more energy than fat cells. As we get older, we tend to lose muscle cells, hence our metabolism slows. Eating protein rich foods, such as fish, legumes, dairy, among other foods, could help increase your metabolism and helps your body hold onto muscle mass. For women, the decrease in estrogen, typically around menopause, makes a big impact on regulating metabolism. </span></p><p><span style="font-size:18px;"><br></span></p><p><span style="font-size:18px;">Practice good habits in diet and exercise to maintain a healthy body weight.</span></p></blockquote><p><span style="color:inherit;font-size:18px;"></span></p></div>
</div><div data-element-id="elm_ZsdgFutzQO6DrPdAHOQ1lQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_ZsdgFutzQO6DrPdAHOQ1lQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><b><span style="font-size:18px;">9.<span style="font-weight:normal;">&nbsp; </span></span></b><b><u><span style="font-size:18px;">Check your blood pressure</span></u></b><b><span style="font-size:18px;"> levels on a regular basis.</span></b></p><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><p><span style="font-size:18px;">54% of strokes and 47% of coronary heart diseases worldwide are attributed to high blood pressure, so it is important to be in tune to your blood pressure levels. Have fun with your kids at the pharmacy or grocery store checking your blood pressure together near the store pharmacy. </span></p><p><span style="font-size:18px;"><br></span></p><p><b><span style="font-size:18px;">How is Blood Pressure Measured? </span></b></p><p><span style="font-size:18px;">Blood pressure is measured with two numbers. The first number, systolic pressure, measures the pressure in your arteries when your heart muscles contract. The second number, diastolic pressure, is the measure of your blood pressure between heart beats. Ideally, your blood pressure should be between 90/60mmHg and 120/80mmHg.&nbsp;</span></p></blockquote><p><span style="color:inherit;font-size:18px;"></span></p></div>
</div><div data-element-id="elm_4n7qMUor1_rO3Iy3l7XIMQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_4n7qMUor1_rO3Iy3l7XIMQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><b><span style="font-size:18px;">10.<span style="font-weight:normal;">&nbsp; </span></span></b><b><u><span style="font-size:18px;">Be Mindful</span></u></b><b><span style="font-size:18px;"> of Your Mental Health.</span></b></p><p><span style="color:inherit;font-size:18px;"></span></p><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><p><span style="font-size:18px;">The American Heart Association recommends that depression be recognized as a major risk factor for coronary heart disease. Depression increases the risk of developing cardiovascular disease by 80%. There is a simple prescription for both mental health and cardiovascular disease; moving! Activity improves mood, sleep, response to stress and memory function.&nbsp;</span></p></blockquote></div>
</div><div data-element-id="elm_D6AXvtGOVMsXs_Pb0iHBvw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_D6AXvtGOVMsXs_Pb0iHBvw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="font-size:18px;">I hope this article has given you ideas on how you can start in keeping or making your heart healthy. A great way to start putting your heart health front of mind is to pick 2 or 3 of the 10 ways listed above and focus on those solutions for a given time. When those practices become habit, pick 1 or 2 more to focus on. No one is perfect but taking the proper steps in the right direction can only help! </span></p><p><span style="font-size:18px;"><br></span></p><p><span style="font-size:18px;">On the personal side, get your family or loved ones involved. Everyone does better when it becomes social. Not only will you hold each other accountable, but you will be able to spend more time together doing something for your health! </span></p><p><span style="font-size:18px;"><br></span></p><p><span style="font-size:18px;">On the professional side, check into seeing if your employer has a wellness program. If they do, see how you can get involved. If your employer does not have a wellness program, start a walking club with your coworkers! You will be surprised at how quickly others will be interested in learning about what you are doing, or they may start a club of their own that interests them! </span></p><p><span style="font-size:18px;"><br></span></p><p><span style="color:inherit;font-size:18px;"></span></p><p><span style="font-size:18px;">For more information on how Forsite Benefits | Motion Connected has helped individuals and employers jump start their wellbeing platform, please contact me directly <a href="mailto:msteffek@forsitebenefits.com">msteffek@forsitebenefits.com</a> or 920-593-1912. Forsite Benefits | Motion Connected has seen fantastic results when it comes to mental and physical health improvements, along with correlations of improved health and improved health insurance performance when utilizing our resources.&nbsp;</span></p></div>
</div><div data-element-id="elm_lYpSbFBY2ZYPySIfcKndgg" data-element-type="imagetext" class="zpelement zpelem-imagetext "><style> [data-element-id="elm_lYpSbFBY2ZYPySIfcKndgg"].zpelem-imagetext{ border-radius:1px; } </style><div data-size-tablet="size-original" data-size-mobile="size-original" data-align="left" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimagetext-container zpimage-with-text-container zpimage-align-left zpimage-size-small zpimage-tablet-fallback-small zpimage-mobile-fallback-small hb-lightbox " data-lightbox-options="
            type:fullscreen,
            theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/images/Blog%20Images/Missy%20-White-.jpg" size="small" data-lightbox="true" style="width:1600px;padding:0px;margin:0px;"/></picture></span></figure><div class="zpimage-text zpimage-text-align-left " data-editor="true"><p><b><span style="font-size:18px;">This article was written by </span></b><a href="https://www.forsitebenefits.com/blogs/post/faces-of-forsite-meet-missy-steffek"><b><span style="font-size:18px;">Missy Steffek</span></b></a><b><span style="font-size:18px;"> | </span></b><a href="mailto:msteffek@forsitebenefits.com"><b><span style="font-size:18px;">msteffek@forsitebenefits.com</span></b></a></p><p><span style="color:inherit;font-size:18px;"></span></p><p><span style="font-size:18px;">As a Benefit Advisor for the Forsite Team, Missy believes deeply in the importance of proper communication when it comes to company-sponsored benefit programs. Through her experiences as a frequent user and navigator of healthcare, Missy is an incredible connection for any professional seeking benefit communication and open enrollment advice.&nbsp;</span></p></div>
</div></div><div data-element-id="elm_IImKfeuUEw5IyVm3jsMbIw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_IImKfeuUEw5IyVm3jsMbIw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><span style="font-size:18px;font-weight:700;">Did you enjoy this educational read?&nbsp;</span></p><p><span style="font-size:18px;">Here are some additional Nav Series Newsletter topics to Help Your Employees Better Navigate Today's Healthcare System.</span><br></p><p><span></span></p><p><span style="color:inherit;"></span></p><ul><li style="text-align:left;"><span style="font-size:18px;"><a href="https://www.forsitebenefits.com/blogs/post/the_flu_vaccine" target="_blank" rel="">The Flu Vaccine &amp; COVID-19</a><br></span></li><li style="text-align:left;"><a href="https://www.forsitebenefits.com/blogs/post/Ounce_of_Prevention" target="_blank" rel=""><span style="font-size:18px;">Prevention and Routine Care</span></a><br></li><li style="text-align:left;"><span style="font-size:18px;"><a href="https://www.forsitebenefits.com/blogs/post/wisconsin-employee-benefit-assistants-at-your-assistance" target="_blank" rel="">Forsite Assist</a><br></span></li><li style="text-align:left;"><span style="font-size:18px;"><a href="https://www.forsitebenefits.com/blogs/post/forsite-benefits-life-stage-support-mitigating-risk-by-finding-the-best-coverage-for-your-employees" rel="">Life Stage Support</a><br></span></li><li style="text-align:left;"><a href="https://www.forsitebenefits.com/blogs/post/employee-assistance-programs-eaps" rel=""><span style="font-size:18px;">Employee Assistance Programs</span></a><br></li><li style="text-align:left;"><a href="https://workdrive.zohoexternal.com/external/9s9HdYagTMl-JNMaX" rel=""><span style="font-size:18px;">Difficulty Affording Prescription Drugs</span></a><span style="font-size:18px;">?<br></span></li><li style="text-align:left;"><span style="font-size:18px;"><a href="https://workdrive.zohoexternal.com/external/9s9HdYagTMk-JNMaX" rel="">Telemedicine</a></span></li><li style="text-align:left;"><span style="font-size:18px;"><a href="https://www.forsitebenefits.com/blogs/post/what-is-a-health-savings-account" target="_blank" rel="">What is a Health Savings Account?</a></span></li><li style="text-align:left;"><span style="font-size:18px;"><a href="https://www.forsitebenefits.com/blogs/post/the-open-enrollment-checklist-for-employees-gathering-and-organizing-your-resources." rel="">The Open Enrollment Checklist For Employees</a></span></li><li style="text-align:left;"><span style="font-size:18px;"><a href="https://www.forsitebenefits.com/blogs/post/five-new-year-healthier-living-resolutions-for-employees" title="5 New Year Healthier Living Resolutions For Employees" rel="">5 New Year Healthier Living Resolutions For Employees</a></span><br></li></ul><div><br></div></div>
</div><div data-element-id="elm_P_5vbBq3n-7g8WMKIkZ3FQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_P_5vbBq3n-7g8WMKIkZ3FQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><p><b><span style="font-size:18px;">Readers are also enjoying</span></b><br></p><p><span style="color:inherit;font-size:18px;"></span></p><p><a href="https://www.forsitebenefits.com/blogs/post/how-to-execute-a-safe-and-educational-open-enrollment-post-covid"><span style="font-size:18px;">How to Execute a Safe &amp; Educational Open Enrollment Post COVID-19</span></a><span style="font-size:18px;"> by Missy Steffek</span></p><p><span style="font-size:18px;"><br></span></p></div>
</div></div></div></div></div><div data-element-id="elm_y5CAKlZqCE8sJejBsjEvdw" data-element-type="section" class="zpsection zplight-section zplight-section-bg "><style type="text/css"> [data-element-id="elm_y5CAKlZqCE8sJejBsjEvdw"].zpsection{ border-radius:1px; } </style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_GhnUO9m0wnsk6VuRuj72tg" data-element-type="row" class="zprow zprow-container zpalign-items-flex-start zpjustify-content-flex-start " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_Vio1o1RSv5hxySUBK1fuqQ" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_Vio1o1RSv5hxySUBK1fuqQ"].zpelem-col{ border-radius:1px; } </style><div class="zpelement zpelem-newsletter " data-list-id="1204832000000670617" data-integ-type="1" data-element-id="elm_9lYT8EPW7zt_lo0VbUKdMA" data-element-type="newsletter"><style type="text/css"> [data-element-id="elm_9lYT8EPW7zt_lo0VbUKdMA"].zpelem-newsletter input[type="text"]{ border-radius:1px; } [data-element-id="elm_9lYT8EPW7zt_lo0VbUKdMA"].zpelem-newsletter{ border-radius:1px; } </style><div class="zpnewsletter-container zpnewsletter-style-02 "><h2 class="zpheading zpheading-align-center zpnewsletter-heading" data-editor="true">Subscribe to the Nav Series Newsletter<br>​Employee Healthcare Education</h2><p class="zptext zptext-align-center zpnewsletter-desc" data-editor="true"> Stay informed about our latest updates through email. Subscribe here.</p><form class="zpform-container zpnewsletter-input-container"><label for="Name_elm_9lYT8EPW7zt_lo0VbUKdMA" class="zs-visually-hidden">Name</label><input type="text" id="Name_elm_9lYT8EPW7zt_lo0VbUKdMA" name="name" placeholder="Name" class="zpnewsletter-name-input-field"/><label for="Email_elm_9lYT8EPW7zt_lo0VbUKdMA" class="zs-visually-hidden">Email</label><input type="text" id="Email_elm_9lYT8EPW7zt_lo0VbUKdMA" name="email" placeholder="Email" class="zpnewsletter-email-input-field"/><button type="submit" class="zpbutton zpnewsletter-button zpbutton-type-primary zpbutton-size-md">Subscribe</button></form></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Thu, 11 Feb 2021 11:50:00 -0600</pubDate></item><item><title><![CDATA[The 3 E's That Make or Break Your Employees' Experience]]></title><link>https://www.forsitebenefits.com/blogs/post/the-3-e-s</link><description><![CDATA[Even as things start returning to some sort of normalcy in day to day operations, societal indications show that the impact of COVID-19 on “business a ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_JscSUjwpTBKDKUdJDw1C0g" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_ZdVsK6rWS2Ov3HHMYKXFWw" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_ddFzCQ5PQ1q0TkdqgF2cqg" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_QqxP_qfcQzqrYzeBPlahGQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_QqxP_qfcQzqrYzeBPlahGQ"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p><img src="/images/Blog%20Images/OAVBCQ0%20600.png"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><span style="font-size:18px;">Even as things start returning to some sort of normalcy in day to day operations, societal indications show that the impact of COVID-19 on “business as usual” will be seen well into 2021.&nbsp; With the ripples of the Coronavirus continuing to form, Employers are faced with challenges of managing the on-going fluctuation and frustration of their workforce. </span></p><p style="text-align:left;"><span style="font-size:18px;">&nbsp;</span></p><p style="text-align:left;"><span style="font-size:18px;">Now more than ever, employers are struggling with employee recruitment and retention, and employees are looking to their HR and Leadership teams for organizational evolution that has their best interest at heart. &nbsp;Businesses who continue with the “we’ve always done it this way” mentality of employee engagement are going to be left scratching their heads wondering why their biggest assets are funneling out the door and they can’t recover from this pandemic.</span></p><p style="text-align:left;"><span style="font-size:18px;">&nbsp;</span></p><p style="text-align:left;"><i><span style="font-size:18px;font-weight:700;">Why is an employee benefits consulting company talking about employee acquisition and retention challenges?</span></i></p><p style="text-align:left;"><span style="font-size:18px;">&nbsp;</span></p><p style="text-align:left;"><span style="font-size:18px;">The answer’s quite simple and straightforward, but often overlooked by organizations: Employee Benefits play a key role in whether people decide to come to work for, or leave, a specific business. &nbsp;In support, annual data from recruiting experts like <a href="https://www.glassdoor.com/employers/blog/5-job-benefits-attract-quality-candidates/">Glassdoor</a> and the <a href="https://www.shrm.org/resourcesandtools/hr-topics/benefits/pages/employers-boost-benefits-to-win-and-keep-talent.aspx">Society for Human Resource Management (SHRM)</a> continue to show that 60%+ of job seekers report Employee Benefits (Health Benefits ranking #1) and Perks as major factors in considering a job offer. </span></p><p style="text-align:left;"><span style="font-size:18px;">&nbsp;</span></p><p style="text-align:left;"><span style="font-size:18px;">Check out this <a href="https://www.benefitnews.com/opinion/why-employee-experience-shouldnt-stop-short-of-health-benefits" title="article" target="_blank" rel="">article</a> by Jennifer Jones, 'Why Employee Experience Shouldn't Stop Short of Health Benefits'.</span></p><p style="text-align:left;"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><span style="font-size:18px;">Whether we like it or not, times have changed, and the COVID-19 landscape has brought many of the gaps in structure and understanding of traditional employee benefit programs to the surface.&nbsp; Strategic organizations understand that their team members are the biggest driver of their future growth and success.&nbsp; Along with that<i>, </i>these businesses understand that the way they assemble and promote their Employee Benefits programs will impact the quality of their Associates.&nbsp; When correctly aligned, <span style="color:rgb(1, 58, 81);">Employee Benefits and recruitment can solidify a company’s position as an Employer of Choice on the cutting edge of the talent war</span>.&nbsp; </span></p><p style="text-align:left;"><i><span style="font-size:18px;">&nbsp;</span></i></p><p style="text-align:left;"><i><span style="font-size:18px;font-weight:700;">How can your employee benefits program tie into employee engagement and your sustainable growth strategy moving forward?&nbsp;</span></i></p><p style="text-align:left;"><span style="font-size:18px;">&nbsp;</span></p><p style="text-align:left;"><span style="font-size:18px;">To keep it simple, we’ve narrowed our solution down into<a href="https://forsitebenefits.sharepoint.com/%3Av%3A/s/employees/EVwVbx-qwqlKoSLNJDvjhYsBKYuAMsipojdlRSSY5-tvPA?e=d3VOmV" title=" the 3 pillars" target="_blank" rel=""> the 3 pillars</a> for benefit evolution that will improve employee engagement and overall employee experience:</span></p><p style="text-align:left;"><span style="font-size:18px;">&nbsp;</span></p><p style="text-align:left;"><span style="font-size:18px;">1.&nbsp; <b>Educate:</b>&nbsp;Let’s face it, the world of employee benefits can be complex and confusing.&nbsp; As costly as insurance benefits are, it is imperative to ensure your employees understand what they are receiving and have streamlined access to the information they need to be intelligent healthcare consumers whenever they need it and wherever they are. Companies must ensure their employees are educated healthcare consumers and that important information reaches all employees in simple, easy-to-understand terms.&nbsp; The result of employee benefit education is more informed employees who are engaged and satisfied, become better benefit consumers, and help to mitigate your company’s risk that leads to future claims.&nbsp; </span></p><p style="text-align:left;"><span style="font-size:18px;">&nbsp;</span></p><p style="text-align:left;"><span style="font-size:18px;">How can you achieve educated, engaged, satisfied employees?</span></p><p style="text-align:left;margin-left:1in;"><span style="font-size:18px;">a.&nbsp; Offer them <a href="https://www.forsitebenefits.com/blogs/post/wisconsin-employee-benefit-assistants-at-your-assistance" title="direct access to timely benefit experts and resources" target="_blank" rel="">direct access to timely benefit experts and resources</a></span></p><p style="text-align:left;margin-left:1in;"><span style="font-size:18px;">b.&nbsp; Give <a href="https://www.forsitebenefits.com/blogs/post/how-to-execute-a-safe-and-educational-open-enrollment-post-covid" title="on-demand mobile access" target="_blank" rel="">on-demand mobile access</a> to pertinent benefits materials at a single point of entry</span></p><p style="text-align:left;margin-left:1in;"><span style="font-size:18px;">c.&nbsp; Provide proactive communications for cost saving RX/Medical alternatives</span></p><p style="text-align:left;margin-left:1in;"><span style="font-size:18px;">&nbsp;</span></p><p style="text-align:left;"><b><span style="font-size:18px;">2.<span style="font-weight:normal;">&nbsp; </span></span></b><b><span style="font-size:18px;">Engage: </span></b><span style="font-size:18px;">The days of having one in-person meeting a year at open enrollment are over.&nbsp; Not only is this method expensive for employers and unsafe in current times, it is ineffective and often does not include all parties involved in benefits decisions. Employers must revamp their open enrollment strategy to guarantee accurate and practical employee benefits information can be easily accessible and absorbed by their team members. It is important that employers utilize technology to communicate with their employees on platforms where they are already spending their time, such as a smartphone, computer, or tablet.&nbsp;</span></p><p style="text-align:left;"><b><span style="font-size:18px;">&nbsp;</span></b></p><p style="text-align:left;"><span style="font-size:18px;">Are you wondering how to improve employee engagement? We believe employee engagement begins with how an organization presents their company sponsored employee benefits program. Take the following steps to modernize your open enrollment approach.</span></p><p style="text-align:left;margin-left:1in;"><span style="font-size:18px;">a.&nbsp; Ensure your employees have access to materials that will make them the best healthcare consumers they can be. Seek a proactive, real-time option for <a href="https://workdrive.zohoexternal.com/external/9s9HdYakzFb-JNMaX" title="effective healthcare system navigation" target="_blank" rel="">effective healthcare system navigation</a></span></p><p style="text-align:left;margin-left:1in;"><span style="font-size:18px;">b.&nbsp; Make open enrollment easy, safe, and educational by enrolling in an <a href="https://workdrive.zohoexternal.com/external/9s9HdYak4bx-JNMaX" title="online, app-based enrollment and benefit election tools" target="_blank" rel="">online, app-based enrollment and benefit election tools</a></span></p><p style="text-align:left;margin-left:1in;"><span style="font-size:18px;">c.&nbsp; Let your employees know that you care about their wellbeing. Secure <a href="https://www.motionconnected.com/" title="innovative health and wellness" target="_blank" rel="">innovative health and wellness</a> offerings for your employee population's physical, mental, emotional and financial wellbeing</span></p><p style="text-align:left;"><span style="font-size:18px;">&nbsp;</span></p><p style="text-align:left;"><span style="font-size:18px;">3.&nbsp; <b>Empower:</b> As companies look at a roster of team members from millennials to baby boomers, a one-sized fits all approach to benefits won’t cut it.&nbsp; Employees are yearning to have the autonomy to choose the most effective and affordable program for their unique family dynamics.&nbsp; The needs of a single 25-year-old, a 45-year-old with a family of four, and a 55-year-old empty nester will be drastically different.&nbsp; On top of having options, your current and future workforce want a voice in continued changes that will inevitably occur for your employee benefits program to remain relevant.</span></p><p style="text-align:left;"><span style="font-size:18px;">&nbsp;</span></p><p style="text-align:left;"><span style="font-size:18px;">Gather information on employee benefits services for your employees’ to feel empowered when making benefit decisions that are best for their unique situation.</span></p><p style="text-align:left;margin-left:1in;"><span style="font-size:18px;">a.&nbsp; Explore Forsite’s access to <a href="https://www.forsitebenefits.com/blogs/post/forsite-benefits-life-stage-support-mitigating-risk-by-finding-the-best-coverage-for-your-employees" title="non-traditional healthcare options" target="_blank" rel="">non-traditional healthcare options</a> based on stage of life for member/family that will mitigate financial risk for the employee and the company alike</span></p><p style="text-align:left;margin-left:1in;"><span style="font-size:18px;">b.&nbsp; Ask about Forsite’s creative options to customize coverage and direction of employee investment</span></p><p style="text-align:left;margin-left:1in;"><span style="font-size:18px;">c.&nbsp; Invest in technology and population health solutions to encourage and incentivize healthy behavior change such as a <a href="https://www.motionconnected.com/" title="corporate wellness program" target="_blank" rel="">corporate wellness program</a></span></p><p style="text-align:left;"><span style="font-size:18px;">&nbsp;</span></p><p style="text-align:left;"><span style="font-size:18px;">It’s no secret that all employers have challenges with talent and, since their inception in the 1940s, company sponsored employee health plans have played a huge role in helping to solve this dilemma. &nbsp;We believe the problem is that in the last 70+ years, employers have transitioned from looking at this part of total compensation as a “benefit” to employees to simply an “expense” to the employer.&nbsp; </span></p><p style="text-align:left;"><span style="font-size:18px;">&nbsp;</span></p><p><span style="color:inherit;font-size:18px;"></span></p><p style="text-align:left;"><span style="font-size:18px;">Over the last 16 years, <a href="https://www.forsitebenefits.com/" title="Forsite Benefits" target="_blank" rel="">Forsite Benefits</a> has been on a mission to flip the script and has helped our clients contain costs in their programs with an employee-first approach.&nbsp; By focusing on Employee Education, Engagement and Empowerment to create the best possible employee benefits scenario for their team members, Forsite clients have seen a ripple effect that comes backwards to impact overall organizational, financial, and cultural health in their business.</span></p><p style="text-align:left;"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><span style="font-size:18px;font-weight:700;">Readers are also enjoying</span></p><p style="text-align:left;"><span style="font-size:18px;"><a href="https://www.forsitebenefits.com/blogs/post/how-to-execute-a-safe-and-educational-open-enrollment-post-covid" title="How to Execute a Safe &amp; Education Open Enrollment" target="_blank" rel="">How to Execute a Safe &amp; Education Open Enrollment</a> Post COVID-19 by Missy Steffek</span></p><p style="text-align:left;"><span style="font-size:18px;"><a href="https://www.forsitebenefits.com/blogs/post/the-coronavirus-pandemic-recession" title="The Coronavirus Pandemic Recession" target="_blank" rel="">The Coronavirus Pandemic Recession</a>: Managing How Your Changing Expenses Will Impact Your Changing Bottom Line</span></p><p style="text-align:left;"><br></p></div>
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</div></div></div></div></div></div> ]]></content:encoded><pubDate>Thu, 27 Aug 2020 09:53:44 -0500</pubDate></item><item><title><![CDATA[The Forsite Move Challenge Inside Scoop]]></title><link>https://www.forsitebenefits.com/blogs/post/the_inside_scoop</link><description><![CDATA[&nbsp; Who Started the Move Challenge? Forsite Benefits &amp; Wellness launched the annual&nbsp; Move Challenge in 2017 to provide the Greater Green Bay ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_cN47tUNiSzmdkK_fdBnKBQ" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_eKmCXeefTWqL2ztle_NioQ" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_5kp3pI_sTV2iy7FVaJKVKA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_QVXn7R19M9A9f09dWUbsdQ" data-element-type="image" class="zpelement zpelem-image "><style> [data-element-id="elm_QVXn7R19M9A9f09dWUbsdQ"].zpelem-image { border-radius:1px; } </style><div data-caption-color="" data-size-tablet="size-original" data-size-mobile="size-original" data-align="center" data-tablet-image-separate="" data-mobile-image-separate="" class="zpimage-container zpimage-align-center zpimage-size-large zpimage-tablet-fallback-large zpimage-mobile-fallback-large hb-lightbox " data-lightbox-options="
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                theme:dark"><figure role="none" class="zpimage-data-ref"><span class="zpimage-anchor" role="link" tabindex="0" aria-label="Open Lightbox" style="cursor:pointer;"><picture><img class="zpimage zpimage-style-none zpimage-space-none " src="/images/Move/social-rectangle-21-03.png" size="large" data-lightbox="true" style="height:322px;width:614.73px;"/></picture></span></figure></div>
</div><div data-element-id="elm_W3S6OJ0ETSikfxcP98DIaw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_W3S6OJ0ETSikfxcP98DIaw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p><b>&nbsp;</b><br></p><p style="text-align:left;"><b><span style="font-size:18px;">Who Started the Move Challenge?</span></b><br></p><p style="text-align:left;"><span style="font-size:18px;"><a href="https://www.forsitebenefits.com/" title="Forsite Benefits &amp; Wellness" target="_blank" rel="">Forsite Benefits &amp; Wellness</a> launched the annual&nbsp;<a href="https://www.forsitebenefits.com/move" title="Move Challenge" target="_blank" rel="">Move Challenge</a> in 2017 to provide the Greater Green Bay and Fox Valley communities of Northeast Wisconsin a way to come together for a charitable cause. Today, the Move Challenge has welcomed over 100 teams, raised ~$45,000 for local charity, and has expanded participation to organizations throughout all of Wisconsin.</span></p><p style="text-align:left;"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><b><span style="font-size:18px;">What is the Move Challenge?</span></b></p><p style="text-align:left;"><span style="font-size:18px;">Teams of 7+ employees from organizations throughout Wisconsin throw their hat in the ring to compete for the highest daily group step average and title of Move Champion. What does this honor bring your team? Bragging rights, pride, community exposure and recognition, that wonderful feeling when you give back, a personal growth experience, a trophy and so much more.&nbsp;</span></p><p style="text-align:left;"><br></p><p style="text-align:left;"><b><span style="font-size:18px;">Where Does the Move Challenge take place?</span></b></p><p style="text-align:left;"><span style="font-size:18px;">Throughout the remote Move Challenge 'race' experience, all challenge progress and team stats are tracked within the <a href="https://www.motionconnected.com/" title="Motion Connected" target="_blank" rel="">Motion Connected</a> corporate wellness app! Team members take initiative to pick those steps up on their own or together. In the office halls, parking lot, or a nice scenic outdoor walk are just some of the places Move competitors got their feet shuffling to get more steps in their day.&nbsp;</span></p><p style="text-align:left;"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><span style="font-size:18px;">Forsite Benefits’ <a href="https://www.facebook.com/ForsiteBenefits/" title="Facebook" target="_blank" rel="">Facebook</a> &amp; <a href="http://www.linkedin.com/company/forsite-benefits" title="LinkedIn" target="_blank" rel="">Lin</a><a href="http://www.linkedin.com/company/forsite-benefits" title="LinkedIn" target="_blank" rel="">kedIn</a> pages also keep participants in the loop of challenge progress, and share details of mini contests and giveaways throughout the challenge duration.</span></p><p style="text-align:left;"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><b><span style="font-size:18px;">When does the Move Challenge happen?</span></b></p><p style="text-align:left;"><span style="font-size:18px;">The ultimate company vs company step challenge fills the entire month of September each year. <a href="https://forms.motionconnected.com/211646640238959" title="Registration is open" rel="">Registration</a><a href="https://forms.motionconnected.com/211646640238959" title="Registration is open" rel=""> is open</a> in the summer months leading up to day one of the challenge, September 1.&nbsp;</span></p><p style="text-align:left;"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><b><span style="font-size:18px;">Why should anyone register for the Move Challenge?</span></b></p><p style="text-align:left;"><span style="font-size:18px;">For so many reasons. The most notable being;</span></p><ul><li style="text-align:left;"><span style="font-size:18px;">To raise funds for a local charity partner each year, funding resources that go right back into our community. 100% of the Move Challenge proceeds (registration fees, 10k club pledges, and additional donations) go directly to our beneficiaries. This year, <a href="https://www.wearecp.org/" title="our charity partner is CP" target="_blank" rel="">our charity partner is CP</a>.</span><br></li><li style="text-align:left;"><span style="font-size:18px;">To introduce healthy lifestyle habits to our neighbors, employees, friends, family, and teammates, impacting overall population health and building healthier lifestyle habits that stick.</span></li><li style="text-align:left;"><span style="font-size:18px;">To bring all of Wisconsin together for some community interaction, charitable giving, networking and FUN.</span></li></ul><div style="text-align:left;"><span style="font-size:18px;"><br></span></div><p style="text-align:left;"><b><span style="font-size:18px;">How can anyone join the Move Challenge?</span></b></p><p style="text-align:left;"><span style="font-size:18px;">It’s actually pretty simple. Your first step is locating a team captain. That team captain might even be you! No need to form your entire team before registering, <a href="https://forms.motionconnected.com/211646640238959" title=" simply register " rel="">simply register</a> under the team captains name and build the rest of your team (7+ coworkers, family or friends) up to September 1. Following registration, you’ll be contacted by our charity partner and invoiced for your $250 team registration fee, AKA your generous donation to the Move Challenge’s cause.&nbsp;</span></p><p style="text-align:left;"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><span style="font-size:18px;">Each teammate will need to download the Motion Connected app on their smart phone, slap on their trusty step tracker (Garmin, Fitbit, Apple watch…) in preparation for September 1; the day our Motion Connected app will start counting your steps for a team average.</span></p><p style="text-align:left;"><span style="font-size:18px;">&nbsp;</span></p><p style="text-align:left;"><span style="font-size:18px;">Forsite Benefits has built countless tangible and intangible benefits into each year’s Move Challenge experience that all participating companies can look forward to.</span></p><p style="text-align:left;"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><span style="font-size:18px;">1.&nbsp; Complimentary access to our wellness app, <a href="https://www.motionconnected.com/" title="Motion Connected" target="_blank" rel="">Motion Connected</a>.</span></p><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><p style="text-align:left;"><span style="font-size:18px;">a.</span><span style="font-size:18px;">&nbsp; </span><span style="font-size:18px;">For the 30 days that the Move Challenge takes place, each participating team will gain complimentary access to our fine-tuned corporate wellness solution.</span></p></blockquote></blockquote><p style="text-align:left;margin-left:1in;"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><span style="font-size:18px;">2.&nbsp; A month-long challenge, created and mediated for you.</span></p><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><p style="text-align:left;"><span style="font-size:18px;">a.</span><span style="font-size:18px;">&nbsp; </span><span style="font-size:18px;">Challenges are a fun and effective way to improve lifestyle habits, but creating a challenge and mediating progress is no small feat. That is why our Forsite Benefits | Motion Connected team does the work for you.</span></p></blockquote></blockquote><p style="text-align:left;margin-left:1in;"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><span style="font-size:18px;">3.&nbsp; Mini contest and giveaways.</span></p><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><p style="text-align:left;"><span style="font-size:18px;">a.</span><span style="font-size:18px;">&nbsp; </span><span style="font-size:18px;">Throughout the month-long challenge, Forsite Benefits will post weekly opportunities on social media to win prizes. Follow us on&nbsp;</span><span style="color:inherit;font-size:18px;"><a href="https://www.facebook.com/ForsiteBenefits/" target="_blank" rel="">Facebook</a>&nbsp;&amp;&nbsp;<a href="http://www.linkedin.com/company/forsite-benefits" title="LinkedIn" target="_blank" rel="">LinkedIn</a></span><span style="font-size:18px;">! These prizes could be a pair of wireless earbuds, giftcards, wellness swag or a gift basket for the office.</span></p></blockquote></blockquote><p style="text-align:left;margin-left:1in;"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><span style="font-size:18px;">4.&nbsp; Additional opportunities to give back!&nbsp;</span></p><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><p style="text-align:left;"><span style="font-size:18px;">a.&nbsp; Have we mentioned the <a href="https://www.forsitebenefits.com/move#FAQ" title="10k club" target="_blank" rel="">10k club</a>? If your team averages 10,000 steps a day or more, an additional $50 donation will be made in your name to this year's charity partner, <a href="https://www.wearecp.org/" title="CP" target="_blank" rel="">CP</a>. Plus, we’ll provide you some hardware proof to display in the office for your accomplishment.</span></p></blockquote></blockquote><p style="text-align:left;"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><span style="font-size:18px;">5.&nbsp; An outlet to form healthy lifestyle habits.</span></p><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><blockquote style="margin:0px 0px 0px 40px;border:none;padding:0px;"><p style="text-align:left;"><span style="font-size:18px;">a.&nbsp; <a href="https://www.motionconnected.com/blogs/post/is-6000-steps-new-daily-standard-for" title="6,000 steps a day" target="_blank" rel="">6,000 steps a day</a>. That is the needle-moving, magic number we love to see individuals achieve in order to make a noticeable difference in their overall health. 6,000 steps a day fights obesity, chronic disease, fatigue, depression, and so much more. The Move Challenge encourages one month of significant daily movement, to help form habits that lead to a healthier lifestyle.&nbsp;</span></p></blockquote></blockquote><p style="text-align:left;"><span style="font-size:18px;">&nbsp;</span></p><p style="text-align:left;"><span style="font-size:18px;">So what are you waiting for? It’s time to step up. <a href="https://forms.motionconnected.com/211646640238959" title=" Register your Move team " rel="">Register your Move team</a> today.&nbsp;</span></p><p style="text-align:left;"><span style="font-size:18px;"><br></span></p></div>
</div><div data-element-id="elm_OB1Xr5plRvuygYH67wlffw" data-element-type="button" class="zpelement zpelem-button "><style> [data-element-id="elm_OB1Xr5plRvuygYH67wlffw"].zpelem-button{ border-radius:1px; } </style><div class="zpbutton-container zpbutton-align-center "><style type="text/css"></style><a class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-lg zpbutton-style-none " href="/move"><span class="zpbutton-content">The Forsite Move Challenge</span></a></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Tue, 11 Aug 2020 14:29:06 -0500</pubDate></item><item><title><![CDATA[NORTHEAST WISCONSIN ORGANIZATIONS INVITED TO JOIN 4th ANNUAL MOVE CHALLENGE: 100% of Proceeds Benefit Local Charity Partner - CP]]></title><link>https://www.forsitebenefits.com/blogs/post/northeast-wisconsin-organizations-invited-to-join-4th-annual-move-challenge-100-of-proceeds-benefit</link><description><![CDATA[(GREEN BAY, WI) June 15, 2020 – All Greater Green Bay and Fox Valley organizations are invited to compete in the 4th annual Move challenge created by ]]></description><content:encoded><![CDATA[<div class="zpcontent-container blogpost-container "><div data-element-id="elm_xW1j1qccShyW13TNRg_Oaw" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer-fluid zpcontainer"><div data-element-id="elm_RX3DuoxmQTelsvr5-8p0jw" data-element-type="row" class="zprow zprow-container zpalign-items- zpjustify-content- " data-equal-column=""><style type="text/css"></style><div data-element-id="elm_hSUGjOxCQP6ikH_uOEpAiA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_GJyiFDiUSNCwqY4BKMX1jw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_GJyiFDiUSNCwqY4BKMX1jw"].zpelem-text { border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p><img src="/images/Blog%20Images/Move2020_STD%20front%20600.jpg"><br></p><p style="text-align:left;"><br></p><p style="text-align:left;"><span style="font-size:18px;"></span></p><p style="text-align:left;"><span style="font-size:18px;"><span style="font-weight:700;">(GREEN BAY, WI) June 15, 2020</span> – All Greater Green Bay and Fox Valley organizations are invited to compete in the 4th annual <a href="https://www.forsitebenefits.com/move" title="Move challenge">Move challenge</a> created by <a href="https://www.forsitebenefits.com/" title="Forsite Benefits of Green Bay">Forsite Benefits of Green Bay</a>. This popular company vs. company step challenge offers an outlet for organizations to build camaraderie among employees and the local community all while encouraging an active lifestyle. 100% of the team registration fees and donations will directly benefit <a href="https://www.wearecp.org/" title="this year’s local charity partner, CP">this year’s local charity partner, CP</a>.<br></span></p><p style="text-align:left;"><br></p><p style="text-align:left;"><span style="font-size:18px;">How it works: The Move challenge is tracked using Forsite Benefits’ <a href="https://www.motionconnected.com/" title="corporate wellness mobile app, Motion Connected">corporate wellness mobile app, Motion Connected</a>. Participating individuals should acquire their own activity tracking device such as a Fitbit, Garmin, Apple Watch, or smart phone to sync to the app. Teams then track their average daily steps and compete against others racing to achieve the highest average daily step count.</span></p><p style="text-align:left;"><br></p><p style="text-align:left;"><span style="font-size:18px;">Companies wishing to participate should register their teams at <a href="https://www.forsitebenefits.com/move" title="www.forsitebenefits.com/move">www.forsitebenefits.com/move</a> beginning June 22 – August 14. The challenge will last the full month of September.</span></p><p style="text-align:left;"><br></p><p style="text-align:left;"><span style="font-size:18px;">“Last year, we welcomed over 50 teams to participate in our month-long challenge, and raised over $14,000 for local charities. We are hopeful to see an even greater turnout this year,” said Graham Ness, COO &amp; Partner of Forsite Benefits.. “It will be fun to see not only returning competitors aim to reclaim their champion title, but also new organizations join in on the fun and show our community what they are made of.”</span></p><p style="text-align:left;"><br></p><p style="text-align:left;"><span style="font-size:18px;">Throughout the event, individuals and teams can win prizes by following @Forsitebenefits on <a href="https://www.facebook.com/ForsiteBenefits/" title="Facebook">Facebook</a> &amp; <a href="http://www.linkedin.com/company/forsite-benefits" title="LinkedIn">LinkedIn</a> and entering weekly contests.</span></p><p style="text-align:left;"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><span style="font-size:18px;">As an added bonus, if teams average 10,000+ steps during September, they will be welcomed into the 10k Club and Forsite Benefits will contribute a bonus donation to CP. To conclude the competition, the top 3 teams and the 10k Club members will be publicly recognized and celebrated with a closing ceremony.</span></p><p style="text-align:left;"><br></p><p style="text-align:left;"><span style="font-size:18px;">“Once again this year, CP is very pleased to partner with Forsite Benefits and be the recipient of the proceeds from this year’s Move Challenge.” says Jon Syndergaard, Executive Director at CP. “The support last year was integral in continuing to provide critical services to the community. This year, given the unique challenges we all face, the financial support is particularly meaningful as we work to maintain our programs for those that are so deserving. Additionally, CP looks forward to competing effectively in the Move challenge itself! “</span></p><p style="text-align:left;"><br></p><p style="text-align:left;"><span style="font-size:18px;">Alongside its charitable focus, the Move challenge encourages building healthier habits, an active lifestyle, and collaboration in the workplace. A participant of past Move challenges shared, “Things like this just simply motivate a person to stay active!”</span></p><p style="text-align:left;"><br></p><p style="text-align:left;"><span style="font-size:18px;">Teams can <a href="https://www.forsitebenefits.com/move" title="register for the Move Challenge" rel="">register for the Move Challenge</a> June 22nd through August 14th at <a href="https://www.forsitebenefits.com/move" title="www.forsitebenefits.com/move">www.forsitebenefits.com/move</a>.</span></p><p style="text-align:left;"><br></p><p><span style="font-size:18px;"></span></p><p style="text-align:left;"><span style="font-size:18px;">About <a href="https://www.forsitebenefits.com/" title="Forsite Benefits">Forsite Benefits</a>: Forsite Benefits is the premier health and wellness employee benefit consulting team in Wisconsin.&nbsp;Our specialized expertise in employee benefit advisement has guided hundreds of clients to a clearer plan for their benefit package. We serve small and midsize businesses with comprehensive and progressive solutions focused on controlling health care costs.</span></p><p style="text-align:left;"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><span style="font-size:18px;">About <a href="https://www.wearecp.org/" title="CP">CP</a>: CP is a non-profit organization, offering services and programming for physical, developmental and sensory conditions.&nbsp;</span><span style="font-size:18px;">CP reaches more than 2,100 infants, children and adults throughout Northeast Wisconsin every year at its locations Green Bay, Fox Cities and on the Lakeshore. Adult Day Services | Therapy Services | CP Early Education &amp; Care | Aquatic Center.</span></p><p style="text-align:left;"><span style="font-size:18px;"><br></span></p><p style="text-align:left;"><span style="font-size:18px;"><br></span></p><p></p><p></p><p><span style="font-size:18px;"></span></p><p></p><p></p><p><span style="font-size:18px;"><span style="color:inherit;"></span></span></p><p></p><p style="text-align:left;"><br></p><p></p><p></p><p></p><p></p><p></p><p><span style="font-size:18px;"><span style="color:inherit;"></span></span></p><p></p><p><span style="font-size:18px;"></span></p><p></p><p></p><p><span style="font-size:18px;"><span style="color:inherit;"></span></span></p><p></p><p><span style="font-size:18px;"><span style="color:inherit;"></span></span></p><p></p><p></p><p></p><p></p><p></p><p><span style="font-size:18px;"><span style="color:inherit;"></span></span></p><p></p><p><span style="font-size:18px;"></span></p><p></p><p></p><p><span 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